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Experience Nepal Like Never Before: Top Paragliding Spots in Nepal

Experience Nepal Like Never Before: Top Paragliding Spots in Nepal

Paragliding in Nepal is all about exploring the beautiful landscapes of the country by flying over the main tourist attractions. The take-off points are numerous on the journey to Nepal. So, take a free flight and experience Nepal like never before in a relatively safe environment. In this blog, let's explore the top paragliding spots in Nepal and how to make your adventure in Nepal fulfilling.

1. Paragliding in Pokhara (Sarangkot)

Pokhara is the capital city of tourism in Nepal (as of 2024). The travel destination lies at the root of the Annapurna Himalayas, the restricted Machhapuchhre Himal, and the surrounding ranges of the snow giants.

Paragliding in Pokhara brings you an opportunity to take off from the popular hill station in Pokhara, Sarangkot. The experiences present an opportunity to soar high above the majestic Annapurna Himalayas and the serene Phewa Lake, evoking numerous emotions and living like a thousand lives in less than 30 minutes.

What is the perfect season for paragliding in Nepal?

The perfect season for paragliding in Pokhara, Nepal, is usually between September and April. During this autumn season, the weather conditions are ideal for having a clear sky view and undisturbed air flying due to the less windy times, keeping the excitement and safety gear on.

Each paragliding flight ensures trained operation with a qualified paragliding pilot. Paragliding in Nepal usually lasts for 20 to 30 minutes. The Sarangkot hill station in Pokhara is at an altitude of 1592 meters, and the lakeside is 590 meters from sea level. Paragliding views in Pokhara give you the ecstasy of having 360 aerial views of lakes, temples, hills, and the Dhaulagiri, Annapurna, and Manasalu, all over 8000 m.

Where should I contact to book paragliding services in Pokhara, Nepal?

You can take a 20-minute jeep ride once you book the paragliding packages from service providers in Pokhara. Not to deny, several reputable companies in Pokhara offer exceptional paragliding services and coordinate with tourists for their adventure needs in Nepal.

Nepal Trek Adventure and Expedition (NTA), Sunrise Paragliding, Fly Nirvana Paragliding, Hanuman Paragliding, Mountain View Paragliding, and 360 Paragliding are among the trusted providers. You can contact the service providers for an exhilarating paragliding experience.

What is the cost of paragliding in Pokhara, Nepal?

The cost of paragliding in Pokhara varies depending on the duration of the flight and the nationality of the participant. For Nepali citizens, the cost typically starts at NPR 8,500 for a 20- to 30-minute flight. Foreigners, including those from India, China, and SAARC nations, enjoy exclusive discounts, while the cost for other nationalities is approximately USD 60 for a similar-duration flight.

With three flights a day, seven days a week, at 10:30 AM, 12 PM, and 2 PM, there are ample opportunities to make the most of paragliding in Pokhara. Keep the excitement on, as aerobatic activities can be added to the paragliding flight upon your request.

2. Paragliding in Godawari, Lalitpur

Paragliding in Kathmandu started in 2013 in the Chapakhhar Hills of Godavari. Besides, other famous paragliding spigots in Nepal are near Phulchoki and Lakuri Bhanjyang. Recreational activities like paragliding in Godavari come with both solo and tandem flight options.

Paragliding in Kot Danda, Godawari is also an exclusive activity worth it for risk-takers. The interest of people has shifted toward adventure sports for the feeling of freedom in the best paragliding destinations in Nepal. Paragliding in Godawari is about 13 kilometers away from Tribhuwan International Airport. It offers an exceptional view of Kathmandu Valley at a height of 6,900 feet (2100 meters) above sea level.

Is there any restriction on Paragliding in Nepal?

Age and weight restrictions apply to paragliding in Nepal to ensure the safety of all participants. The general age limit is at least 18 years old, with a minimum weight of 45 kg and a maximum weight limit of approximately 110 kg. However, some service providers may allow individuals aged between 12 and 15 to participate in this thrilling paragliding activity.

3. Paragliding in Chandragiri, Kathmandu

Since October 2023, paragliding has begun in the Chandragiri hills of Kathmandu. Babu Adventures, run by Nepal's pioneering high-altitude paragliding instructor and pilot, Sanobabu Sunuwar, is now open to the public.

Paragliding in Chandragiri starts at 2,300 meters above sea level. On the 20-minute drive west of the Bhaleshwar Mahadev Temple, you take off with a co-pilot, enjoying a picturesque aerial view of Kathmandu Valley. Not only does it promise the enchanting views of Makwanpur's Tistung, Palung, Chitlang, Markhu, Kulekhani, and the magnificent man-made Indrasarovar Lake, but it also justifies the beauty of the surrounding hills of Kathmandu Valley

With a capacity to accommodate up to 12 paragliders simultaneously, Babu Adventures offers an unforgettable experience for up to 100 thrill-seekers daily. The cost for this adventure is Rs 8,000 (approximately USD 60) per person for Nepali citizens and up to USD 90 for foreign visitors, ensuring an accessible and unforgettable experience for all.

4. Paragliding in Bandipur

Bandipur is a small, ancient hilltop town located in the Tanahun district of Nepal. Paragliding in Bandipur has been going on since August 2011. With the permission of the Ministry of Tourism and Civil Aviation (MoTCA), they have been operating tandem and solo paragliding flights in Bandipur.

Bandipur is situated 148 km west of Kathmandu and 76.5 km east of Pokhara, offering exceptional land for tourism on the banks of the Marshyangdi River. This paragliding package also includes overnight camping in deluxe safari tents, with BBQ, campfires, and meals.

With minimal gear and an unwavering spirit of adventure, paragliders embrace the art of simple, free flight. Visit Nepal to enjoy the amazing Tibetan hospital in the mountains of Nepal.

More on Paragliding in Nepal

How to stay sane trekking in the mystical Himalayas of Nepal? When you can have a high adrenaline-pumping adventure that awaits in the top hill stations of Nepal, an unfiltered paragliding experience indeed.

Even paragliding tests in Baglung have been conducted. In Panchakot Baglung, successful testing was done with experts from 1900 meters above sea level. Paragliding is part of Nepali tourism. There are over 19 paragliding companies that run commercial tandem flights in Nepal overall, with a maximum of flight operations in Pokhara.

What to do and not to do before paragliding in Nepal?

Paragliding in Nepal is an adventurous spot with certain dos and don’ts for a safe experience. Here are certain steps for a safe and exhilarating experience.

  1. Wear appropriate clothing for paragliding and a good windbreaker.
  2. Follow safety guidelines before paragliding with experienced instructors.
  3. Choose a beautiful paragliding destination in Nepal to have exceptional views of temples, lakes, jungles, and hill stations in Nepal.
  4. Pay attention to the short briefing before your paragliding trip begins.

If you are unaware of what you can do or not, let us clarify that wearing optical glasses or lenses while paragliding is completely okay. But make sure you wear lightweight garments with good wind protection, which are ideal for paragliding in Nepal.

During peak season, Nepal sees exceptional flights over the top of the Himalayas, with nearly 250 paragliding flights to different destinations.


Paragliding solo needs experience so it's recommended to attempt a tandem flight in the best months for safety. The paragliding canopy, harness, reserve parachute, radio, and helmet are essential pieces of equipment for paragliding in Nepal. Get it checked and choose a reputed paragliding service provider according to best practices before operating a free flight in Nepal.

Don't just limit yourself to the thrill of flying; have a whole new perspective on uncovering the beauty of Nepal. In recent years, the advent of action cameras has added a new dimension to the paragliding experience in Nepal. GoPro footage paragliding services offer the opportunity to capture every heart-pounding moment and also make the most of acrobatic things.

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